Exercise is fun and it is a vital part of daily living. Running, playing tag, jumping rope, and swimming are all ways to get some fresh air and to be active! Exercise and healthy foods give you energy and a clearer mind. This section is an interactive and educational part of the program.

For games and fun facts:

• http://www.mypyramid.gov/kids/kids_game.html
• http://www.dole5aday.com/Kids/K_Index.jsp
• http://www.getkidsinaction.org/kids/index.php#belike
• http://www.epa.gov/sunwise/kids/kids_actionsteps.html
• http://www.niehs.nih.gov/kids/
• http://www.bam.gov/
• http://www.cdc.gov/powerfulbones/
• http://www.cdc.gov/ncbddd/kids/kidhome.htm
• http://www.cdc.gov/tobacco/tips4youth.htm
• http://www.dhhs.gov/kids/
• http://www.nutritionexplorations.org/kids/main.asp
• http://www.kidshealth.org/kid/stay_healthy/food/breakfast.html